Oprah has the BEST LIFE EVER!
- by chelsea
- -
- January 12, 2009
Last week Oprah hosted her "Best Life Series" featuring different doctors, writers, spiritual teachers and personalities on how they live their best lives and how you can too. Obviously, Oprah is no stranger to living "the best life" in fact, she's a hero to women (and men) in many different areas, not just hosting a talk show. SO- What is it that Oprah does, has, eats, listens to- that makes her life, the BEST LIFE EVER??? Maybe these things have something to do with it.
The Characters that makes Oprah's life THE BEST:
Bob Greene
If you’ve been following Oprah’s recent activity you’ve seen her come out again and say “Hey, I fell off the wagon.” Oprah’s weight has always been a big issue and one she has battled publicly for years. SO- by trying to connect with other women/men who share the same issues she teamed up with Bob Greene and “The Best Life” diet.
Here’s a list of Bob’s books Oprah follows regarding weight loss, health and fitness:
1.Best Life Diet
2. Make The Connection- Ten steps to a better body and better life.
3. Keep the connection: Choices for a better life
4. Get with the Program!!!
5. Total Body Makeover
Tip from Bob:
Stop eating two to three hours before bedtime.
Dr. Oz
Anytime Dr. Oz is on Oprah I gag a few times. Handling fat and “insides” really doesn’t make me want to get healthy as much as it makes me want to RUN away from the television, fast.
He talks about aging, women’s health, diet, men’s health, things to be scared/aware of….all of those things that make people terrified of Doctors. Here’s what Oprah’s reading:
1.YOU: Staying Young.
2. YOU: On a Diet
3. YOU: The Smart Patient
4. YOU: The Owner’s Manual
5. Healing the Heart
Suze Orman
Suze has the no BS attitude when it comes to getting your finances straight. Obviously Oprah has more money to worry about than the average folk- but regardless even if you’re broke as a joke, Suze has answers. She tackles the tough questions, the thigns your parents didn’t teach you and on Oprah’s show gave an ACTION PLAN for 2009 here’s her steps:
1.Pay off your credit card debt.
2. Raise your FICO score
3. Create a Spending ACTION PLAN
4. Creat a SAVINGS ACTION PLAN
5. Create a Retirement ACTION PLAN.
Brush up on your "sex language"
Here’s some of Laura’s books to check out:
- The Passion Prescriptions
- Real Sex for Real Women
Berman Center Llc
211 E Ontario St Ste 800, Chicago, IL 60611
You could just drop by and ask the questions yourself?
You could just drop by and ask the questions yourself?
Find even more ANSWERS and questions at Laura's Site
….and….sex toys. Mmmhm.
Dr. Michael Beckwith
Oprah has had a few episodes in regards to the movie The Secret which philosophies greatly mirror that of Religious Scientists (not to be confused with Scientology, or Christian Science). Michael Beckwith is the pastor at one of the largest Religious Scientist churches in the United States and one of the voices on The Secret.
Agape Int'l Spiritual Center
5700 Buckingham Pkwy, Culver City, CA 90230
See Michael speak here and check out his spiritual community.
See Michael speak here and check out his spiritual community.
Oprah's Spiritual Bookshelf:
- Awakening: A New Earth- Eckhart Tolle
- The Seeker’s Guide- Elizabeth Lesser
- A Return to Love- Marianne Williamson
- Simple Abundance- Sarah Ban Breathnach
- When Things Fall Apart- Pema Chodron
- A Stroke of Insight- Jill Bolte Taylor
FIND SOMEONE WHO INSPIRES YOU
Oprah and Maya Angelou have been good friends for a long time and Oprah has looked up to and admired Maya’s work and life, even with an already extraordinary life of her own. I was lucky enough to see Maya speak live once and I understand why with her passion and talent how one could look up to her. AND IN RETURN, Oprah mentors other young women that were once like her.
It doesn't hurt to have friends in high places:
White House
1600 Pennsylvania Ave., N.W., Washington, DC 20500
Admission Details
Features
Marriage?? MM, Not for everyone.
Surely not for Oprah, though she’s been in a long monogamous relationship for many years Oprah remains a single unit.
Actually, very good reading- this is no Cosmo (no offense Cosmo?)
Actually, very good reading- this is no Cosmo (no offense Cosmo?)
Denver Center for Performing Arts
1245 Champa St, Denver, CO 80204
Admission Details
Features
See The Color Purple when it hits your city!
I recently saw the show and got to sing at/attend the cast party afterward and was so awesomely inspired I could see it again and again.
Oprah's a BUSY woman:
Oprah isn’t sitting at home on her couch, I doubt a couch is even necessary. From the looks of her schedule, she probably sits down 10 minutes out of the day. Is the key to living the BEST LIFE, living a very full one??
-Internationally syndicated talk show host of The Oprah Winfrey Show
-Magazine publisher O Magazine and O at Home
-Writer
-Actress
-Philanthropist- Oprah’s Angel Network
-XM Satelletie radio show host
-school owner, Oprah Winfrey Leadership Academy for Girls
-Animal Rights activist for PETA
-Producer, owner, etc. Harpo Productions (both film and TV)
-Producer of the Broadway play, The Color Purple
Delicious Nate Berkus
Nate Berkus is the sexalicious interior designer that Oprah always brings on when things “need a boost.” He offers advice on how to have your home life reflect you and how to do it. Nate’s Books:
1. Hone Rules: Transform the Place you Live into the place you LOVE.
Also pick up a line of Nate’s stuff (since bviously oprah- who has the best life EVER- is following his advice…) at Linens ’N Things.
Linens N Things
3035 Cropsey Ave, Brooklyn, NY 11224
Fancy sheets and things!
Fancy sheets and things!
Advice from Dr. Oz
- Find a Diet Buddy
- Walk Everyday for at least 20 minutes
- Clean out your fridge
- Flex your brain: quizzes, puzzles, etc.
- EAT MORE BEANS. It is called “the magical fruit” for a reason.
Suze isn't messing around- check out her books:
ALSO watch her show on CNBC:
1. The 9 Steps to Financial Freedom
2. You’ve Earned it Don’t Lose it: Mistakes you CAN’T Afford
3. The Courage to Be Rich
4. The Road to Wealth
5. The Laws of Money the Lessons of Life
6. The Money Book for the Young Fabulous and Broke (she wrote this for me??)
7. Women and Money- Owning the power to control your destiny
8. Suze Orman’s 2009 Action Plan
Just reading these titles makes me feel VERY empowered.
Dr. Laura Berman- Oprah isn't too busy to GET BUSY.
So, even successful and busy women need to get laid. Oprah makes sure she’s sharing her secrets on how to do that too. Dr. Laura Berman is one of the leading Dr’s in women’s sexual health, so naturally she’d be friends with Oprah, best of the best- as it goes.
Here’s some tips from Laura:
1. Stash a “sex kit” under your bed full of goodies; oils, movies, reading materials, toys, etc.
2. SPEAK UP when things aren’t feeling right.
i.s ask for what you want.
3. Tell the TRUTH
4. Let go of negative messages (this is wrong, I’m a HO bag, etc. etc. )
5. Make SEX a PRIORITY.
Oprah's City- is it the BEST too???
Chicago listen (help·info) is the largest city in the Midwestern U.S. state of Illinois, as well as the third most populous city in the United States. Known as the "Second City," the "Windy Ci... more »
Chicago listen (help·info) is the largest city in the Midwestern U.S. state of Illinois, as well as the third most populous city in the United States. Known as the "Second City," the "Windy City," the "City of Big Shoulders," and "Chi-town" (along with other nicknames and colloquial nicknames that reflect the city's character), Chicago is located along the southwestern shore of Lake Michigan. When combined with its suburbs and nine surrounding counties in Illinois, Wisconsin, and Indiana, the greater metropolitan area known as Chicagoland encompasses a population of nearly 10 million people.
Growing from its 1833 founding as a frontier town of the Old Northwest into one of the world's premier cities, Chicago is ranked as one of 10 "Alpha" (most influential) world cities. Chicago was the site of the world's first skyscraper, and today is the financial, economical, and cultural capital of the Midwest as well as the transportation and arguably architectural center of the U.S. The city's skyscrapers, local cuisine, political traditions, and sports teams are some of its most recognized symbols.
A resident of Chicago is referred to as a Chicagoan. There is some ambiguity regarding the suburbs - some residents call themselves "Chicagoans" and identify with the central city, while others rarely deal with or visit the central city. Typically, residents of Chicago will identify themselves with one of the many neighborhoods of Chicago. About one-third of central-city Chicagoans are Caucasian, another third African American, around a quarter Hispanic and one-twentieth Asian, with small amounts of other groups filling in the remainder. Chicago also has several dozen distinct neighborhoods to match its ethnic diversity; the city is divided into 77 official community areas.
« lessHow about her second home???
Santa Barbara is a city in California, United States. It is the county seat of Santa Barbara County, California. As of the 2000 census, the city had a total population of 92,325. The metropolitan area—which includes the cities of Goleta and Carpinteria; the unincorporated communities of M... more »
Santa Barbara is a city in California, United States. It is the county seat of Santa Barbara County, California. As of the 2000 census, the city had a total population of 92,325. The metropolitan area—which includes the cities of Goleta and Carpinteria; the unincorporated communities of Montecito, Summerland, Isla Vista, and Hope Ranch; and adjacent areas—has a population of approximately 200,000.
More Spiritual Influences for Oprah:
Omega Institute
150 Lake Dr, Rhinebeck, NY 12572
Elizabeth Lesser the founder of The Omega Institute a center for “awakening your best human spirit” has also been a guest on Oprah’s show and radio show in the past. They focus on health and wellnesg, growth and personal well being.
Elizabeth Lesser the founder of The Omega Institute a center for “awakening your best human spirit” has also been a guest on Oprah’s show and radio show in the past. They focus on health and wellnesg, growth and personal well being.
Oprah and Eckhart Tolle
Another spiritual mentor for Oprah is Eckhart Tolle and if you’ve checked out his books….you may understand why.
Stand up for the tihngs you're PASSIONATE about
A lot of people thought that Oprah endorsing Barack Obama during the election was a mistake for her career and I think- career or NOT, stand up for what you believe. She just happened to have a massive platform to speak out on…
20 things OPRAH knows FOR SURE
In Oprah’s magazines and television show she has wildly successful people talk about what is it they know for sure, it’s interesting to hear from such successful voices….maybe the things that Oprah knows for sure are keys to living the BEST LIFE.
- What you put out comes back all the time, no matter what. (This is my creed.)
3. Whatever someone did to you in the past has no power over the present. Only you give it power.
4. When people show you who they are, believe them the first time. (A lesson from Maya Angelou.)
5. Worrying is wasted time. Use the same energy for doing something about whatever worries you.
6. What you believe has more power than what you dream or wish or hope for. You become what you believe
7. If the only prayer you ever say is thank you, that will be enough
8. The happiness you feel is in direct proportion to the love you give
9. Failure is a signpost to turn you in another direction
10. If you make a choice that goes against what everyone else thinks, the world will not fall apart
11. Trust your instincts. Intuition doesn’t lie
12. Love yourself and then learn to extend that love to others in every encounter
13. Let passion drive your profession
14. Find a way to get paid for doing what you love. Then every paycheck will be a bonus.
15. Love doesn’t hurt. It feels really good
16. Every day brings a chance to start over
17. Being a mother is the hardest job on earth. Women everywhere must declare it so.
18. Doubt means don’t. Don’t move. Don’t answer. Don’t rush forward
19. When you don’t know what to do, get still. The answer will come
20. “Trouble don’t last always.”
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by jcsuperstar 01/12/2009 Reply
Word. So inspired right now. :)
About The Author
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chelsea
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