Let Your Vegetables Be Themselves! (In San Francisco)

-611122058

I’m all about healthy eating, but there is no reason why the word “soyrizo” should have ever been added to the dictionary. In my opinion, vegetarians and vegans need to spend less time trying to make their food taste like meat, and spend more time focusing on how great real food can taste. No matter how much you tweak and flavor tempeh, it’s never going to taste like steak. These expectations will only train current vegetarians to expect meals in a meat-like format, and scare away potential new herbivores.

Why Go Veg?

Widget_bsgb91qqrfuln1rpmlkrdk

The arguments are simple and reasonable. While I completely believe diet is a personal choice, (and I personally couldn’t imagine a life without bacon), I understand that there are some really compelling reasons to at least scale back on meat consumption. Most importantly: 1) People can be mean to the animals; 2) Eating meat isn’t great for the environment or the economy. -—>

Unconvincing Meat Substitutes

Again, trying to make beans, grains and vegetables taste like meat is like putting lipstick on a pig. If the thought doesn’t convince you, take a look at some of these photos:

Tempeh

Widget_arizx7r9pb0apuqivsar0x

Even this professional photo of tempeh doesn’t make it look too juicy. I say keep it in its traditional form!

Quorn Nuggets?

Widget_dtxbimtxpogrbqknq4zqbc

Couldn’t be much worse than McNuggets, though…

Facon...

Widget_b4w-jgdn5px5xy7tcozkp5

Check out that gorgeous marbling.

Widget_acikketatlfl6ulxcm7vdy

At least this has some color…

Widget_auvrxvl01p_r4mkpbzjcvq

By popular demand: Boca “Chick’n.” No “e” means no meat.

Eat The Rainbow

Widget_agidnclsdpqapakdger7j-

Don’t be one of those vegans who only eats corn chips and hummus! Get color into your diet with a selection of fresh produce.

Some SF Herbivore Picks

Cafe Gratitude

2400 Harrison St, San Francisco, CA 94110

It’s a little pricey, and they do incorporate that pretend cheese, but this raw/vegan place is a celebration of produce. Just prepare yourself for an almost comic New Age-y experience, and you’ll leave satisfied, feeling like a unique and precious snowflake.

It’s a little pricey, and they do incorporate that pretend cheese, but this raw/vegan place is a celebration of produce. Just prepare yourself for an almost comic New Age-y experience, and you’ll leave satisfied, feeling like a unique and precious snowflake.

True, this is a chain, but a refreshing one at that. All fresh, and the side salad is pretty big!

True, this is a chain, but a refreshing one at that. All fresh, and the side salad is pretty big!

Still Can't Imagine Life Without Meat?

Widget_blf3n5lnvo2pgds7mjs9q4

Here’s an easy trick to scale back: Adding chopped mushrooms to ground turkey meatballs keeps the dish moist, and flavorful, while using less meat. I definitely prefer it this way.

 
Widget_dfhqnbn8pc_ypkafud50ok

Read: It’s more sensible to eat a plant that used up minimal resources (some sunlight and water), than to eat a pig that ate 3 years worth of plants, absorbed 3 years worth of sunlight and water, and did a lot of other dumb pig activities that required energy, (i.e.: rolling around in the mud, sniffing other pigs, making friends with spiders, etc.). And that’s not even tackling the health and digestion slant. So, yeah, there are good reasons. But for you other taste bud-inspired hedonists like me, cutting out meat is a lot more fun if you do it the right way.

Tofurky

Widget_b3txdexbzmtlfc2gqxhhze

You’ll look just as sexy eating this as you will sound when you say “tofurky.”

...Or Gag Vomit?

Widget_br3r-hgixglk4nwjlzlgpi

Looks Kinda Like Nutriloaf

Widget_cbsgum-jlcnlko18tnsudx

Even though Nutriloaf (a.k.a. Prison Loaf/Confinement Loaf) doesn’t qualify as a meat substitute due to trace amounts of ground beef, it sure has the same aesthetic appeal. It’s not a good sign that meat substitutes look just like the same food prison wards give to unruly inmates as punishment.

...Or Grandma's Fruitcake?

Widget_aterbpxchehpq6xizl7cwz

Consider Quinoa

Widget_afkjxabklbajragrtnj01i

This barley-like grain contains important proteins that can only otherwise be found in meat.

Tricky, Tricky Soy

Widget_bu0cebuxvm9pakfljxig8q

Soy’s got a reputation for being the holy grail of nutritious edibles, but aside from containing protein and fiber, it’s not all that and a bag of chips. Of course, it’s a sensible protein substitute when meat is unavailable, but it’s important to keep it in combination with fruits and vegetables.

Lettus

3352 Steiner St, San Francisco, CA 94123

Now officially named “The Plant Cafe,” this place is known for its affinity for using fresh fruits and vegetables. The garden burger is signature, and doesn’t have that slimy beige look to it (pictured above).

Now officially named “The Plant Cafe,” this place is known for its affinity for using fresh fruits and vegetables. The garden burger is signature, and doesn’t have that slimy beige look to it (pictured above).

Alive

1972 Lombard St, San Francisco, CA 94123

A cozy raw/vegan place just as well-liked as Cafe Gratitude.

A cozy raw/vegan place just as well-liked as Cafe Gratitude.

Mixt Greens Inc

114 Sansome St Ste 120, San Francisco, CA 94104

Another popular salad chain with enough choices to make your head spin.

Another popular salad chain with enough choices to make your head spin.

Remember: Good Guys Eat Vegetables

Widget_deiywhfnxlx4fsjuf8goot
Share on StumbleUpon Share on Facebook Tweet this Guide! Share on Digg Share on Reddit Add to del.icio.us

Discussions

-618919168

You should check out NYTimes guy, Mark Bittman. He’s not vegetarian but is all about consuming less week and letting veggie dishes shine. I dabble in vegetarianism (non-committal) and I actually LOVE some of the fake meat products. I hate bacon and sausage but like the fake versions. And gimme some fake chicken nuggets any day!

-620428128

Not since Oprah gave this product her stamp of O-pproval has a veggie concoction flown off the shelves so fast. Boca Burger, the original vegan patty, “cooks up juicy and satisfying”. This recipe of water, soy concentrates and wheat gluten has now been transformed into its counterpart, Chik’n Patty! With just a tweak of flavors plus some wheat flour breading one can almost taste the feathers.