Fitness Kickboxing
For ages 15 & up.
It’s a Self-Improvement class where boxing gloves are the accessories! This class is designed for individuals looking for a fun, heart-pumping workout without the traditional standards of the martial arts (bowing and yelling). Unlike joining a gym, membership in our school is an excellent way to develop your Mind, Body AND Spirit! Plus, our instructors will serve as your own personal trainers! We’ll motivate you, work individually with you, and even call you if you miss classes. What gym can offer that level of service?
Our instructors understand that students have different personal goals, whether it’s to maintain a health weight, lower your rist for heart disease, cross-train for a different sport, or just have more energy while playing with your kids. If you want to hit targets, laugh with your friends, and sweat off those extra pounds, this is the class for you.
We offer 2 types of classes to fit any level or desire of workout.
KICKBOX LIFE – No bouncing, jumping, or sharp twisting. This class is for anyone wanting to get back in shape in a laid back and supportive atmosphere.
KICKBOX SPORT – Full-contact training without the bruises or injuries. Bouncing, jumping rope, sit-up and aderenaline-pumping partner drills. A definite step-up from KICKBOX LIFE. bouncing, jumping, or sharp twisting.
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