Miami's Best Yoga 2008

Yoga studio draws from the ashtanga vinyasa system and provides a variety of group classes and workshops at reasonable prices.

Reviews:

• “Really cool Friday night community Yoga class “HAPPY HOUR/LOTUS POWER”"
• “Yoga”
• “Yoga”
• “RELAXING WORK OUT”

Yoga Grove

Traditional relaxation therapies and modern-day comforts make this spa an indulgent, luxurious experience.

Reviews:

• “Great Massage…even when the power went out!”
• “Great experience every time!”
• “So Overpriced”
• “Sunless Tanning”
• “Tranquility”

Tips: The spa sells a variety of signature products for the face and body so you can relive your experience at home.

The Spa at Mandarin Oriental

The emphasis is on meditation, yoga and relaxation at Delano’s rooftop spa.

Reviews:

• “NEW AND IMPROVED! "
• “Change”
• “Cattle”
• “too much going on!”
• “Heaven”

Tips: The spa is not a co-ed environment. Women’s spa hours are daily from 9am to 7pm. Men’s spa hours are Wednesday to Monday from 7:30pm to 11pm.

Agua Spa at the Delano Hotel or email Agua Spa at the Delano Hotel

Reviews:

• “Good workout, sub-par facility and staff”
• “hot,hot,hot”

Bikram’s Yoga College of India

Zen-like spa rejuvenates and indulges Miami Beach locals with Eyelash extensions, Hypnotherapy, Acupuncture, waxing and facials.

Reviews:

• “Eyelash Treatment”
• “A relaxing oasis in the middle of chaotic South Beach”
• “The Xtreme Eyelashes were awesome”
• “get all your needs met here!”
• “Sooooooooo Relaxing!”

Tips: Qi Balance Wellness Center has some of the best eyelash extensions and eyebrow shaping available in Miami.

Qi Balance Wellness Center or email Qi Balance Wellness Center

Holistic health center offers skin treatments, massage, weight-loss programs, acupuncture, yoga, tai chi and holistic-healing education classes.

Tips: The services at this holistic center include exercise classes ranging from hatha yoga to self-defense.

Bodysense, Inc. or email Bodysense, Inc.

Healing-arts center focuses on ashtanga, Iyengar and Sivananda-based disciplines; offers basic and beach yoga for individuals and groups.

Synergy Yoga Center

State-of-the-art center offers experimental group and private yoga classes in ashtanga, vinyasa, hatha, pranayama, kundalini, prenatal and sessions for children.

Reviews:

• “Terrific! Best place in town”
• “awesome!”
• “Real Yoga "

Prana Yoga Center

Aromatherapy steam treatments, hydrotherapy, facials, massage, yoga and gym facilities in the 1950s-themed Dezerland Hotel.

Reviews:

• “Dump! "
• “Don’t go”

Tips: Access to all spa facilites is only $25, or $15 with any treatment; Florida residents get an additional $10 off.

Nirvana Spa

Visit this Pilates sanctuary in Miami to relieve stress while increasing your core strength, which is attributed to the prevention of injury while performing or doing other sports.

Forrest Pilates or email Forrest Pilates

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