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How Do You Cheer Yourself Up?
- by mswen
- 9 contributors
- -
- December 01, 2008
- + Add To This Guide
(5)
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Oh, blah. Sometimes life deals you a crappy hand; sometimes you've just got the blues. Whether it's the weather or the circumstances, when you're down, you need to deal with it -- even if "dealing with it" means laying on the couch with a pint of Ben & Jerry's. Because the sooner you get through it, the sooner you'll feel better, right?
Drink
OK — hear me out. When you’re in a bad mood, getting out of the house and throwing back a few pops gets you relaxed and laughing. Which is a good thing.
But, much like sleeping, too much of a good thing can backfire…so be careful.
Rockfish
38 State Street Newburyport, MA 01950
The best place to drink when you are down is the place where everybody knows your name. The Rockfish is that place, for me!
Sleep
There’s nothing like escaping into your bed with fluffy, familiar covers hugging you. Just be careful and limit this particular activity when you’re sad because, before you know it, sometimes four days have passed and you haven’t gotten up.
Music
It’s true. Music cheers me up. Even the sad kind that’s supposed to make me sadder cheers me up. I generally don’t buy actual albums like Schroeder up there, but usually files from iTunes and CDs.
added by Susie 10/20/2008
New Accessories
I don’t know what it is, but buying new accessories always makes me feel about 1000x better! That and ill-advised hooking up, but new earrings last a lot longer…
added by GillianS 10/20/2008
Get Inked
Tattoos have historically gotten me out of ruts. I got this one when I was 20 and seriously strung out. A month later, my life changed.
I’ve gotten a few more since then. Each time I’ve experienced a life-changing event.
I’m due for another one.
added by Vincente 11/02/2008
I watch the greatest football moment of ALL TIME
The immaculate reception, courtesy of my precious Steelers.
(I also watch Will Ferrell clips, Tommy Boy clips and maybe I eat ice cream and have a gin & soda).
added by aliciak 10/20/2008
added by Chelsea 10/20/2008
Bovine Metropolis Theatre
1527 Champa St, Denver, CO 80202
I signed up for an improv class… I get to meet new people, laugh all class long, laugh at myself, and help myself relax and become beautiful again…. I feel pretty when I am surrounded by smiles and laughter!
I signed up for an improv class… I get to meet new people, laugh all class long, laugh at myself, and help myself relax and become beautiful again…. I feel pretty when I am surrounded by smiles and laughter!
added by AlexandraF 10/30/2008
Cleaning
I know. I’m crazy. Cleaning helps me feel productive and organized. I feel better when things are clean. I will not clean your house though. Just mine :)
added by freeandflawed 10/30/2008
Fresh Flowers
I’ll buy my fave flowers. They instantly perk up my apartment and my spirits!
added by JCsuperstar 10/30/2008
Listen to Great Speeches
I’m usually down when someone screws with my psyche.
This speech Bobby Kennedy made the night Martin Luther King was killed is one of the most inspirational for me. He took the worst possible situation, applied his own wisdom from the suffering caused by his brother’s death, and turned it into the ultimate in forgiveness.
There were no riots in Indianapolis that night because one man spoke to them like adults. A speech like this reminds us of who we are and who we should be.
added by Vincente 11/02/2008
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Bushmills. Neat. Or better yet, a 21 year old Glenmorangie. Neat.
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Great guide idea…. Sometimes it is just nice to know that other people have gone through similar sad feelings…. I like finding a way to relate!
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