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How to beat the blues
- by jessica_h
- -
- June 07, 2008
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So you lost your job. Did your cat throw up in your shoe again? Did your boyfriend really forget your birthday? Did he dump you on your birthday? Looks like you're having a bad day. This too shall pass, my friend. Here are a few things that make me happy when I am feeling pretty blue.
The Endorphin Rush
The most effective way of beating the blues is a bit of good ‘ole exercise. It not only makes you feel good, but it’s good for you too. Get your blood pumpin and get your smile on. It’s the best way to feel better and it makes your butt look better.
Better Bodies Cardio & Fitness Center
8601 Sheridan Blvd, Arvada, CO 80003
Kickboxing. Have you ever wanted to punch someone’s lights out but your proper upbringing held you back? Kickboxing is the answer to your prayers. Slide your hand into the mitts and get ready to picture your ex’s face on the bag as you punch away til your heart’s content. This is a great workout for the whole body and you leave feeling less annoyed, but more powerful. It’s a no brainer!
Kickboxing. Have you ever wanted to punch someone’s lights out but your proper upbringing held you back? Kickboxing is the answer to your prayers. Slide your hand into the mitts and get ready to picture your ex’s face on the bag as you punch away til your heart’s content. This is a great workout for the whole body and you leave feeling less annoyed, but more powerful. It’s a no brainer!
The Sugar Fix
Admittedly not as healthy as exercise, sugar still makes you feel better for a while. Here are some of my favorite places to get my sugar high.
The Shoppe
3103 E COLFAX AVE DENVER, CO 80206
Have you heard about this place yet? Cupcakes. Glorious little single servings of scrumptious cake with homemade frosting come in a variety of flavors at this cozy store. Wash one down with a glass of milk and it almost feels like you’re sitting in the kitchen at your mom’s house. Nothing beats a good cupcake. They just make you smile.
Lose Yourself
Sometimes you are so down in the dumps, you just want to forget about everything. Why not lose yourself for a bit?
Twist & Shout
300 E Alameda Ave Unit B, Denver, CO 80209
Lose yourself in the music. Eminem was right, man. I love coming to Twist and Shout and perusing the aisles for a couple of hours, serarching for a new artist to bang my head to, or an old favorite with a new European release. I can also mingle with the cool kids who know way more than you do about music. More knowledge for my big brain. I walk out with a skip in my step and a new cd in my hot little hand.
Lose yourself in the music. Eminem was right, man. I love coming to Twist and Shout and perusing the aisles for a couple of hours, serarching for a new artist to bang my head to, or an old favorite with a new European release. I can also mingle with the cool kids who know way more than you do about music. More knowledge for my big brain. I walk out with a skip in my step and a new cd in my hot little hand.
Tattered Cover Bookstore
2526 E Colfax Ave, Denver, CO 80206
Why,yes, it is. The best book store ever. I can get lost for hours in here and not spend a dime if I don’t want to. Practically impossible however, because I find so many cool pages of knowledge to fill my big brain full of decorating ideas and images, tips for investing my savings and romance novels to really remind myself how much of a girl I am. They’ve got a little bit of everything and it’s a Denver favorite…and rightfully so.
Why,yes, it is. The best book store ever. I can get lost for hours in here and not spend a dime if I don’t want to. Practically impossible however, because I find so many cool pages of knowledge to fill my big brain full of decorating ideas and images, tips for investing my savings and romance novels to really remind myself how much of a girl I am. They’ve got a little bit of everything and it’s a Denver favorite…and rightfully so.
Core Power Yoga
Yoga is an ancient form of body conditioning and exercise that truly makes you feel at peace with everything. Core Power Yoga specializes in heated power yoga classes that make you feel like you’re able to stretch and move with ease. Don’t think for a second that yoga isn’t a good workout. The day after class you’ll have one sore ass.
Seasons Mind and Body Fitness
2700 ARAPAHOE ST DENVER, CO 80205
Spinning is hard core and will make you sweat out any tears you thought you thought you had left in you. At this class, the music pumps loudly as you spin your legs to the beat and the command of your teacher. If this doesn’t make you feel like you accomplished a huge feat, nothing will.
Outdoor Trails
To get the ultimate endorphin rush, you gotta get outside! Hiking, biking, and running the numerous trails of Denver will not only make your heart race, but it will put a smile on your face. Feel the sun beat against your skin as you take it all in. How can you not cheer up?
Gelazzi
1411 Larimer St, Denver, CO 80202
Why did it take me almost 30 years to discover Gelatto? this super creamy and smooth ice cream like dessert is the bomb. Gelazzi has tons of ridiculously sinful flavors to tempt your taste buds. It may be a cold treat, but it leaves you feeling warm all over.
Why did it take me almost 30 years to discover Gelatto? this super creamy and smooth ice cream like dessert is the bomb. Gelazzi has tons of ridiculously sinful flavors to tempt your taste buds. It may be a cold treat, but it leaves you feeling warm all over.
Enstrom Candies Inc
201 University Blvd, Denver, CO 80206
Toffee, oh toffee. How do I love thee? Let me count the ways.
1. Crunchy
2. Sweet
3. Salty
Added together, these three tastes make up one spectacular sweet taste that reminds me of holidays past. One piece is all I need to bring back happy thoughts.
Toffee, oh toffee. How do I love thee? Let me count the ways.
1. Crunchy
2. Sweet
3. Salty
Added together, these three tastes make up one spectacular sweet taste that reminds me of holidays past. One piece is all I need to bring back happy thoughts.
Rocky Mountain Chocolate Factory
1512 Larimer St, Denver, CO 80202
This chocolate factory sells a multitude of chocolate concoctions that melt in your mouth and melt your heart. Any ailments you may have had are sure to disappear after a little cocoa therapy.
This chocolate factory sells a multitude of chocolate concoctions that melt in your mouth and melt your heart. Any ailments you may have had are sure to disappear after a little cocoa therapy.
Mayan Theater
110 Broadway, Denver, CO 80203
Whenever I’m having a bad day, I want to catch a movie to forget about everything for a while. The Mayan is one of my favorite theaters in Denver because of it’s history. The old architecture keeps my eyes entertained before previews and the Indie films keep me culturally stimulated. Ciao, baby.
Whenever I’m having a bad day, I want to catch a movie to forget about everything for a while. The Mayan is one of my favorite theaters in Denver because of it’s history. The old architecture keeps my eyes entertained before previews and the Indie films keep me culturally stimulated. Ciao, baby.
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