Fitness Boot Camp

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Lose weight. Firm up. Look and feel better. Our fitness program has helped hundreds of people just like you shed excess pounds, tone up their muscles and increase their energy levels. You'll meet great people and have lots of fun while getting fit. We are preparing to bring our exercise program back outdoors so join us today. This is an ongoing program throughout the year. First class is FREE. $9.00 a class when you prepay for a 6 week program. To register or for more information, contact Chris Terenzio at 203.253.3179 or chris@bootcamp-ct.com. Visit our website at: www.bootcamp-ct.com Tuesdays and Thursdays 6:00 P.M. Jane Ryan School (cafeteria) 190 Park Lane (off of Main Street) Trumbull Saturdays 9:30 A.M. Jane Ryan School (cafeteria) 190 Park Lane (off of Main Street) Trumbull Sundays 9:30 A.M. American Institute of Tae Kwon Do 380 Monroe Turnpike (off of Main Street-Route 111) Monroe This program is presented by Chris Terenzio of In-Home Health & Fitness in conjunction with the Trumbull Recreation Department.

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Lateral hurdles.

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Shoulder press off of bike rack.

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Trumbull
Tired and bored of working out alone? Join our team and take your fitness to the next level with this fun and challenging exercise program that is appropriate for all ability levels. This class combines cardiovascular fitness, strength training, agility, balance and coordination to create a compl...